IMAGE CREDIT

JOURNEY COACHING TAILORED FOR YOUR ROAD

About

If you fail, we're here to help as your partner. Get to know the experienced professionals behind Coach One Consulting. Our mission is to help you navigate life’s challenges and create a path towards success. With our growing team of experts in their fields, you are sure to find the perfect coach.

• DISCOVER MORE

TAILORED PACKAGES TO MEET YOUR NEEDS

Services

Explore our wide range of services and tools, such as guided visualization exercises, emotional intelligence workbooks, behavioral change strategies, and practice management software. Let one of our chosen professionals help you reach your goals and make lasting changes.

• View Details

IMAGE CREDIT

IMAGE CREDIT

Live a life worthy of you™

Coaching

We specialize in helping individuals achieve their goals and live their best lives. Our coaching packages are designed to provide the support and guidance you need to reach your full potential.

• SEE HOW IT WORKS

SIMPLY BELIEVE

You

It's all about you. Take the leap and prioritize your personal growth with Coach One Consulting.

• SEE THE BENEFITS

---

---

IMAGE CREDIT

IMAGE CREDIT

Ut consequat

Resources

Welcome to the Coach One Consulting resources page! Here you'll find a wealth of valuable tools, resources, and information to help you unlock your full potential and achieve your goals. Whether you're looking to overcome personal challenges, advance your career, or build your business, we have the resources you need to succeed.
Some of the resources available on this page include:

• Books and e-books on personal and professional development
• Online courses and webinars on a variety of topics
• Worksheets and templates to help you set goals and track progress
• Recommended tools and apps for productivity and time management
• Podcasts and videos on personal and professional growth

We're constantly updating this page with new resources, so be sure to check back often!And don't forget to connect with us on social media using the following hashtags: #LifeCoaching #Consulting #UnlockYourPotential.

• UNCOVER MORE

Iaculis at erat

Blog

Amet nisl suscipit sed adipiscing bibendum magna etiam tempor orci sem fringilla lorem amet morbi tincidunt et interdum velit.

• READ ALL ABOUT IT

IMAGE CREDIT

Strategically Tailored

WE WILL BE IN TOUCH SHORTLY

Thank You.

Home

Menu

Get to know the experienced professionals behind Coach One Consulting. Our mission is to help you navigate life’s challenges and create a path towards success. With our growing team of experts in their fields, you are sure to find the perfect coach.

Consulting

Coach One

Life coaching is a powerful tool that can help individuals achieve their personal and professional goals. The traditional approach to life coaching is centered around the idea that individuals have the innate ability to create positive change in their lives, and that a coach can help them tap into that potential.During traditional life coaching sessions, the coach will take a holistic approach to understanding the client's unique situation. This includes exploring the client's values, beliefs, and goals, as well as any obstacles that may be holding them back. The coach will then work with the client to develop a plan of action that is tailored to their specific needs and aspirations.The coach will guide the client through the process of setting and achieving their goals, while also helping them to identify and overcome any limiting beliefs or patterns of behavior that may be holding them back. The coach will also provide support and accountability as the client works to make progress towards their goals.
One of the key components of traditional life coaching is the use of powerful questioning techniques.The coach will ask thought-provoking questions that will help the client to gain a deeper understanding of themselves and their situation, and to identify new possibilities and opportunities.Another important aspect of traditional life coaching is the use of active listening and empathy. The coach will provide a safe and non-judgmental space for the client to share their thoughts, feelings, and experiences, and will use active listening techniques to truly understand the client's perspective.Overall, traditional life coaching is a process of self-discovery and personal growth that can help individuals to achieve their goals, overcome obstacles, and live a more fulfilling and satisfying life.

COACH ONE CONSULTING

About

Our mission is to help you navigate life’s challenges and create a path towards success.

Welcome to Coach One Consulting! We are here to help you navigate the ups and downs of life. Let's face it, life can be tough. These last few years have been rough. Seriously. But it can also be amazing. And we are here to help you make it amazing.If you fail, we are here to help you gain your footing so you don't lose an inch. As your partner along this journey, we got your six. Feel free to browse around. We want you to get to know the experienced professionals behind Coach One Consulting. With our growing team of experts in a number of fields, you are sure to find the perfect coach.I know what you might be thinking - "What makes you so special? Why should I choose you as my coach?" "How can you be a real coach if you don't have a certificate or been doing this for decades?"Well, let me tell you - I've been there. I've faced the same struggles and challenges that you're facing right now. I've felt the same confusion and uncertainty that you're feeling. But here's the thing - I made it through. And I want to help you make it through too.I'm not just a coach, I'm a friend. A friend who's been there, done that, and has the scars to prove it. And I've learned that the key to success is not just hard work, but smart work. And that's where I come in. I'll help you focus on what's important, and make the most of the time you have. Because, as the famous quote goes, "The two most important days in your life are the day you are born and the day you find out why." And I'm here to help you find out why.We specialize in helping individuals like you overcome obstacles and create a life filled with purpose and fulfillment.Are you feeling lost and uncertain about your future? Do you struggle with self-doubt and lack of motivation? Are you ready to take control of your life and make it the best it can be? I've been there and understand the struggles you're facing. But I'm here to tell you that change is possible and together we can make it happen.

Through our unique coaching method, we will help you:

• Identify your strengths and values
• Set clear and achievable goals
• Create an action plan to achieve your goals
• Develop effective time management strategies
• Improve communication skills in personal and professional relationships
• Increase self-awareness and understanding of personal triggers.

So, if you're ready to take control of your life and make it the best it can be, then let's get started. Together, we can make it happen. Let's make every day count and live a life that's fulfilling, meaningful and truly yours.

complete

Services

Welcome to my life coaching

complete

Coaching

Text

complete

Testimonials

Text

complete

You

Text

complete

Strategy

Our approach is gentle and supportive, and we work with you to create a safe and comfortable environment where you can be open and honest about your feelings and thoughts. We understand that life can be challenging and that change can be difficult, but we believe that with the right guidance and support, you can overcome any obstacle and achieve your dreams.
Our life coaching sessions are held in a confidential and non-judgmental setting, and we are here to listen and support you every step of the way. We believe that everyone has the potential to achieve greatness, and we are committed to helping you unlock your full potential.
If you're ready to take control of your life and achieve your goals, we would be honored to be a part of your journey. We invite you to book an appointment today and take the first step towards a brighter future.
At our practice, we believe in providing a comforting and warm environment that makes our clients and visitors feel trusted, valued and important. We are here to support you in achieving your goals and living the life you desire. Contact us today to schedule an appointment and start your journey of personal development.
One-on-one coaching is more than just a single session, it is a partnership that focuses on holistic growth and development. This type of coaching is unique in that it is tailored to the individual's specific needs and goals, and is focused on empowering the individual to make positive changes in their life. The coach works with the individual to identify areas of improvement and develop a plan to achieve their desired outcomes. The coach also provides ongoing support and accountability throughout the process.
Additionally, a one-on-one coaching experience that is based on Christian principles will focus on discipling the individual and helping them to integrate Christ into their daily lives. The coach will utilize the teachings of the Bible and the principles of Christianity to guide the individual in their personal growth and development. The coach will also help the individual to develop a deeper understanding of God's Word and how it relates to their life. The ultimate goal is to help the individual live a life that is in alignment with God's will and purpose for their life.
Jesus Christ is the central figure of Christianity and is believed by Christians to be the Son of God. He is considered to be the Messiah and is believed to have lived a sinless life and died on the cross for the sins of humanity. Christians believe that through His death and resurrection, Jesus made it possible for humanity to be reconciled to God and receive eternal life. Jesus also teaches love, forgiveness, compassion, and self-sacrifice in Christianity.
Studies have shown that individuals who practice Christian disciplines, such as prayer, reading the Bible, and attending church, have increased levels of happiness and decreased levels of anxiety. A study published in the Journal of Happiness Studies found that individuals who participated in regular religious activities had higher levels of life satisfaction and positive affect. Another study published in the Journal of Anxiety Disorders found that regular participation in religious activities was associated with a reduction in symptoms of anxiety.
In addition, A study published in the International Journal of Behavioral Medicine found that regular religious attendance is associated with lower levels of depression and a greater sense of purpose in life.
It is important to note that these studies are correlation-based, and they do not prove causality. It is possible that other factors, such as social support, may be contributing to the observed effects.

References:

A NECESSARY EVIL

Legalize

Life coaching is a rapidly growing field that is not regulated by the state of Pennsylvania or by federal law. This means that anyone can call themselves a coach, regardless of their qualifications or experience. However, some professional organizations, such as the International Coach Federation (ICF), have established ethical guidelines and standards for coaches. It is important to note that while life coaching is not regulated, it is still subject to consumer protection laws and coaches can be held liable for fraud or misrepresentation.
It is important for individuals seeking a coach to thoroughly research and vet potential coaches, including verifying their qualifications and experience.
It's worth mentioning that recently, there has been a decrease in the usefulness of university and college degrees, this is due to the infiltration of the academic system by for-profit universities that provide subpar education and leave students with a lot of debt and a degree that is not useful in the job market. The for-profit university debacle has had a negative impact on millions of students and the economy as a whole.
A study published in the Journal of Higher Education found that for-profit colleges have lower graduation rates and higher loan default rates than non-profit colleges. Another study published in the Journal of Student Financial Aid found that students who attend for-profit colleges are more likely to default on their student loans than students who attend non-profit colleges.
It is important to note that these studies are correlation-based, and they do not prove causality. It is possible that other factors, such as socioeconomic status, may be contributing to the observed effects.

References

• Department of Education (2019). The College Scorecard. Retrieved from https://collegescorecard.ed.gov/
• Goldrick-Rab, S., & Harris, D. (2017). The financial burden of college in the United States. Journal of Higher Education, 88(4), 561-587.
• Turner, S., & LePore, P. (2018). The consequences of for-profit college attendance: Evidence from administrative data. Journal of Student Financial Aid, 48(2), 3-20.

"Time is what we want most, but what we use worst." This quote speaks to the importance of valuing and making the most of our time, and using it in a wise and meaningful way."

- WILLIAM PENN

Penn, W. (1693). Some Fruits of Solitude. In W. Penn (Ed.), The Political Writings of William Penn (pp. 3-156). Indianapolis, IN: Hackett Publishing Company, Inc.

PROFESSIONAL PRINCIPLES

Ethical Guidelines

Life coaching is an industry that is built on the principles of helping individuals to reach their full potential and achieve their goals. As such, it is important that life coaches adhere to a strict code of ethics in order to ensure that their services are delivered in a manner that is consistent with traditional American values and constitutional principles.
One of the key principles of life coaching is the principle of autonomy. This principle holds that individuals have the right to self-determination and should be able to make their own choices about their lives without interference from others. This principle is consistent with the constitutional principle of individual liberty, which holds that individuals have the right to live their lives as they see fit, so long as they do not harm others.
Another key principle of life coaching is the principle of confidentiality. This principle holds that information shared between a coach and a client should be kept confidential, except in cases where the client gives express permission for the information to be shared or where there is a legal requirement to do so. This principle is consistent with the constitutional principle of privacy, which holds that individuals have the right to keep their personal information private.
Finally, life coaches should be aware of the principle of informed consent. This principle holds that individuals have the right to be fully informed about the services they are receiving and the potential risks and benefits of those services. This principle is consistent with the constitutional principle of due process, which holds that individuals have the right to be informed of the nature and cause of any legal proceedings against them.
In general, Life Coaching industry aligns with traditional American values and constitutional principles by providing service that respect individuals autonomy, confidentiality, and informed consent.
References:
American Association for Marriage and Family Therapy. (n.d.). Code of ethics. Retrieved from https://www.aamft.org/iMIS15/AAMFT/Content/LegalEthics/Codeof_Ethics.aspx
American Counseling Association. (2014). ACA code of ethics. Alexandria, VA: Author.
International Coach Federation. (2019). ICF code of ethics. Retrieved from https://coachfederation.org/about-icf/icf-code-of-ethics
The life coaching industry is committed to providing services that align with traditional American values and constitutional principles. As a life coach, it is imperative to adhere to a strict code of ethics in order to ensure that clients receive the highest quality of service.
One of the fundamental principles of life coaching is autonomy, which recognizes that individuals have the right to self-determination and the ability to make their own choices without interference. This principle aligns with the constitutional principle of individual liberty and is essential for the protection of clients' rights.
Another crucial principle in the life coaching industry is confidentiality. This principle ensures that information shared between a coach and client remains private, except in cases where the client provides express permission for the information to be shared or where there is a legal requirement to do so. This principle aligns with the constitutional principle of privacy and is essential for maintaining trust and confidentiality in the coach-client relationship.
Informed consent is another critical principle in life coaching. This principle holds that clients have the right to be fully informed about the services they are receiving and the potential risks and benefits of those services. This principle aligns with the constitutional principle of due process and is essential for protecting clients' rights to informed decision making.
In conclusion, the life coaching industry is dedicated to providing services that align with traditional American values and constitutional principles. As a life coach, it is important to adhere to a strict code of ethics, including the principles of autonomy, confidentiality, and informed consent.
#LifeCoachingEthics #EthicalGuidelines #Autonomy #Confidentiality #InformedConsent

MORALE RINCIPLES

Statement of Faith

At [Your Business Name], we believe that Jesus Christ is the Son of God, the second person of the Trinity. We believe that He was born of a virgin, lived a sinless life, died on the cross for our sins, and rose from the dead on the third day, as prophesied in the Scriptures. We believe that faith in Jesus Christ is the only way to receive eternal life and forgiveness of sins.
As a business that operates in accordance with Christian principles and values, we adhere strictly to our statement of faith policy. We provide life coaching and consulting services that are consistent with our beliefs and practices, and we do not engage in activities that contradict or undermine our faith.
We also recognize that our services may not be suitable for everyone, and we acknowledge that some individuals may be offended by our faith-based approach. While we respect the diversity of beliefs and values held by others, we make no apologies for our commitment to Christ and His teachings.
By engaging our services, you acknowledge and accept that our business operates in accordance with our statement of faith policy. We also ask that you assume personal responsibility for any decisions or actions you may take as a result of our coaching or consulting services.
We believe that our services can help you grow in faith and wisdom, and we are committed to serving you with compassion, honesty, and excellence. We trust that you will find our services beneficial, and we look forward to partnering with you to achieve your goals.

COACHING & CONSULTING

Packages

"Discovery" Package:
Commitment: Daily Pricing: $10 per day
Perks: A 15-minute check-in call every other day with your coach to review your progress, discuss any challenges, and make adjustments to your plan as needed.
Unlimited messaging support via text or in-app chat for quick questions and clarifications.
Daily journal prompts to help you reflect on your progress, gain insights, and stay motivated.
Access to a resource library with helpful tools, exercises, and readings that can support your journey of self-discovery.
A personalized action plan that outlines your goals, steps, and timelines for achieving your desired outcomes.
Hashtag: #DiscoverYourselfDaily"Catalyst" Package:
Commitment:
Weekly Pricing: $300 per month ($75 per week)
Perks: A 30-minute coaching call every week with your coach to discuss your progress, challenges, and strategies for the upcoming week.
Personalized action plans and accountability tracking to help you stay on track and achieve your goals.
Unlimited messaging support via text or in-app chat for quick questions and clarifications.
Access to a resource library with helpful tools, exercises, and readings that can support your personal and professional growth.
A monthly review of your progress and adjustments to your plan as needed.
Hashtag: #CatalystForChange
"Momentum" Package:
Commitment: Bi-Weekly
Pricing: $500 per month ($250 per session)
Perks:
A 60-minute coaching session every other week with your coach to dive deep into your goals and challenges, and explore strategies for achieving them.
SMS messaging support via text for quick questions and clarifications.
Voice recording with time limits for accountability and progress tracking.
Personalized action plans and accountability tracking to help you stay on track and achieve your goals.
Access to a resource library with helpful tools, exercises, and readings that can support your personal and professional growth.
Hashtag: #GainMomentum"Transformation" Package I:
Commitment: Monthly
Pricing: $1000 per month
Perks:
Two 60-minute coaching sessions per month to explore your goals and challenges in depth.
Unlimited messaging support for quick questions and clarifications.
Voice/Video/Chat coaching sessions for flexibility and convenience.
Personalized action plans, design coaching, and accountability tracking to help you stay on track.
Unlimited access to the coach via a secure app for additional support.
Goal setting, monitoring results, and progress reviews to keep you on track. Hashtag: #TransformYourLife“Transformation” Package II:Introducing our "Jumpstart" coaching package, designed to help you overcome new challenges, pursue exciting business opportunities, or navigate life transitions with confidence.This package includes four 45-minute one-on-one coaching sessions, personalized email and chat support between sessions, an in-depth assessment interview, and the creation of short-term goals tailored to your specific needs and aspirations.The "Jumpstart" coaching package is available at the affordable price of $499. With our support, you can jumpstart your personal or professional growth and achieve the success you deserve.
#JumpstartCoachingPackage #PersonalizedCoaching #GoalSetting #AffordableCoaching #OneonOneCoaching #LifeTransitions #BusinessOpportunities“Elevation” Package I:Introducing our premier coaching package, designed to help you achieve exceptional success in all aspects of your life. The "Elevate" coaching package is perfect for individuals who are committed to taking their personal, financial, physical, and emotional goals to the next level.Over the course of three months, you will receive 24 one-on-one coaching sessions, each lasting 45 minutes and conducted in person to ensure a personalized touch. Additionally, you will have access to email and chat support between sessions to keep you motivated and accountable.Your journey begins with an assessment interview, followed by the creation of both short-term and long-term goals tailored to your specific needs and aspirations. You will also undergo psychometric testing to identify your strengths and areas for improvement.To support your growth and development, you will receive a copy of our "How to Be the Best Version of Yourself" ebook, packed with insights, tools, and strategies to help you unlock your full potential.The "Elevate" coaching package is the ultimate investment in your personal and professional growth, available at the high-end price of $4,999. Let's work together to elevate your life to new heights!#ElevateCoachingPackage #PersonalizedCoaching #GoalSetting #PsychometricTesting #HighEndCoaching #PersonalGrowth #ProfessionalGrowth #LifeGoals #PersonalizedSupport #OneonOneCoaching"Elevate" Package II:
Commitment: Quarterly
Pricing: $2,700 ($900 per month)
Perks:
Three 60-minute coaching sessions per month to explore your goals and challenges in depth.
SMS messaging and email follow-up support for quick questions and clarifications.
Unlimited access to the coach via a secure app for additional support.
Design coaching, accountability coaching, and unlimited support to help you overcome challenges and stay motivated.
Goal setting, monitoring results, and progress reviews to keep you on track.
In-person meeting with the coach every quarter for deeper connections and strategic planning.
Customized retreat plan for reflection and rejuvenation. Hashtag: #ElevateYourLife“Executive X” Package:
Introducing our comprehensive "Executive Edge" coaching package, designed for high-performing professionals who are anticipating future financial, personal, and professional challenges and seeking ways to proactively manage them.Over the course of 12 months, you will receive 48 one-on-one coaching sessions, each lasting 45 minutes and conducted in person to ensure a personalized touch. You will also have access to email and chat support between sessions, as well as chat or email reminders to keep you accountable and on track.Your coaching journey begins with an assessment interview and psychometric testing, followed by the creation of both short-term and long-term goals tailored to your specific needs and aspirations. To support your growth and development, you will also receive a copy of our "How to Be the Best Version of Yourself" ebook.After each coaching session, you will receive a written report to track your progress and identify areas for continued growth. Additionally, you will receive a quarterly progress assessment to ensure you are making meaningful strides towards your desired outcomes.
As a bonus, you will have access to authority figures in your industry, providing you with exclusive insights and perspectives on the challenges and opportunities that lie ahead.
The "Executive Edge" coaching package is the ultimate investment in your personal and professional growth, available at the high-end price of $9,999. Let's work together to sharpen your edge and achieve the success you deserve! #ExecutiveEdgeCoachingPackage#PersonalizedCoaching #GoalSetting #PsychometricTesting #ProfessionalDevelopment #PersonalGrowth #FinancialGrowth #OneonOneCoaching #ProgressAssessment #AccessToAuthorityFigures #HighEndCoaching"Revolution" Package:
Commitment: 6-Months
Pricing: $4,800 ($800 per month)
Perks:
Four 60-minute coaching sessions per month to explore your goals and challenges in depth.
Unlimited messaging and email follow-up support for quick questions and clarifications.
Unlimited access to the coach via a secure app for additional support.
Design coaching, accountability coaching, and unlimited support to help you overcome challenges and stay motivated.
Goal setting, monitoring results, and progress reviews to keep you on track.
Six in-person meetings with the coach throughout the program to deepen the relationship and provide targeted support.
Personalized action plans, goal setting, and progress tracking to keep you on track and motivated.
Daily tracking of your tasks and goals to ensure steady progress.
Unlimited voice/video/chat coaching sessions for flexibility and convenience.
Personalized action plan, design coaching, and accountability coaching to help you achieve your goals. Hashtag: #RevolutionizeYourLife

Frequently asked questions

FAQ

When can I expect to get a good handle on accountability?
That will be different for each an every person depending on your baseline, as well as the goals you are trying to achieve. Most people see changes quickly. However, my goal is to provide lasting accountability, which you can only prove to yourself over time! Be ready for change and it will happen.What type of goals do you help with?
I can help with accountability for almost any goal/problem. Some strategies will be unique to your specific goal, while many strategies are applicable to almost any goal achievement.What if I do not want to continue with my order package?
No Problem! Just let me know and I will reach out to customer support. I will be able to cut the order short. E.g. reduce a 3-meeting package down to 2, should you not want to continue after 2. If you are unreachable for 7 days the order will be delivered and you will be charged in full.What is your cancellation policy?
Given 24 hours notice or more, unlimited cancellations. Give 24 hours notice or less, one cancellation/miss per order. Beyond this, client will be charged for the meeting. Extenuating circumstances are of course accommodated. Initial meeting: client is charged unless rescheduled 24+ hours.What to expect after a session with you?
After a session, you can expect to have a better clarity and deeper understanding of why you may be facing a stumbling block in your life (business/career/personal).What to expect during a session?
All you need to do during a session is to be yourself. Feel free to be vulnerable because this is the safe space where you discover your real self and understand why you have been the way you have been.Would there be anyone else with you during the session?
No. It will be only two of us and all information shared are strictly confidential unless you consent to that disclosure, or a court order, or potential danger to yourself (client).What can I expect from the Basic package?
This is just an intro call for us to get to know each other. However, you can ask anything you want and we can talk about it! I'll do my best to help you as much as I can in a single call. It's not just for an introduction.What can I expect from the Standard package?
I will track your endeavors daily through the tracking sheet and we'll have a weekly call to discuss how well your week went, how it can be improved, and what you need to focus on for the next. Incredibly valuable if you give the calls the importance they deserve!What can I expect from the Premium package?
If you are REALLY serious about becoming the peak version of yourself and/or achieving a challenging goal, then this is the only real choice for you. With this, you become a premium client - a priority client.When are you available?
This is what I do full-time, so I can be flexible. After you order, you'll receive a link to my personal schedule. My typical working hours are from 10 AM to 1 PM + 4 PM to 7 PM (London Time - GMT +00:00). On Fridays and Saturdays I'm unavailable. Be extra careful if you're from the USA or Canada!How long will the calls be?
Depending on your package, our calls can be up to 20 or 45 minutes. There is no minimum amount of time. We'll talk until we've achieved the goal of the call. But you can always use up the entire time and ask any questions/talk about anything you want!Are you available for a free/mini call?
Fiverr policy (which I must respect for the sake of my profile) doesn’t allow for us to have a free call. Due to that, and also due to overwhelming demand, you can message me to book an intro call for only $15.Do you have experience/knowledge in helping businesses grow their online presence and make their social media content better?
I have a Master’s degree in Marketing & Advertising and I also keep up to date with Social Media growth-related information. So I do have enough knowledge on the matter to help you out with it.How do the sessions work?
It depends on the client and their goals. I adapt depending on your needs. But I do what will get you to your goals faster. We’ll mostly talk and pinpoint what can be improved about your life or your performance in life! But you can talk about anything you want.How old are you?
I was born in 1993, so that makes me 29 years oldHow will you hold me accountable?
We will share a google spreadsheet that we will both interact with on a daily basis. This method has been proven to work, which is why I use it.